Dry Brushing...what are the benefits?
If you're anything like me, or some 80% of women, you're stuck with pesky cellulite that just won't go away. I hate it so much! And nothing reminds me that I have it like summertime, or living in LA where it's basically always summertime. I've done the squats and the creams...but I've yet to try dry brushing! So, what exactly is dry brushing and what are the benefits? Well, first you need a dry brush. The brush has firm bristles (you can find them with either natural or synth
Let's Talk HAIR...More Specifically, Hair Trauma
I swear, so much emotion is attached to our hair. It can be our shield, comfort, and identity. As you know, I switch mine up often, but the one constant is I keep it long. About a year and a half ago I took it up a couple inches and even that felt significant. However, this past week it happened. I cut my hair! Let's backtrack to why this is such a big deal...the lead up to my hair trauma. C'mon, I know you've had one...we all have one! Picture it, Washington DC, 2006. I was
Un Jardin Au Printemps
I get bored easily. Bored of my clothes, my hair, my routine...so I'm always switching it up. This also causes me to constantly rearranging my furniture because I feel a need to keep my living space fresh. Our environment plays a huge role in our happiness so I love adding new interiors. I was incredibly excited when I was introduced to Nestify, a monthly subscription box for your home. This month’s theme was dedicated to a springtime garden and what a lovely surprise it was