Ginger, Lemon, Turmeric, Cayenne Detox Tea Recipe--The Efficient Way
This ginger, lemon, turmeric, cayenne detox tea is my everything (really though I just call it my detox tea because that is a mouth full!)...I've been making it forever; however, the 25 minutes it took every morning before going to work began to wear on me so I gave it up. But I always missed it because (1.) it made me feel noticeably better and (2.) I love the flavor. Then the other day the major lightbulb moment happened and I was like, 'Why don't you make a really concentr
I Simply Remember My Favorite Things...July Edition
So...mini life update, guys. I drove cross country in three friggen days. Not even exaggerating. No, I wasn't that psycho astronaut who wore diapers on her drive to Florida to catch her cheating husband. But it was close and here's why. Last summer I had my tonsils removed (amongst other things) and thought, 'Yessss this is the best thing ever, I'll never get Strep again!' And all year I celebrated, regularly taking inventory that I would have had Strep God only knows how man
Collagen Without the Needle - My Bone Broth Recipe
Collagen...it's the most abundant protein in our body, found in our bones, tendons, muscles, and skin. It is what literally (I hate that word, but in this case it's truth) keeps us together. As we've talked about before, science girl I am not. So no apologies for completely breaking this down in layman's terms because that's how I understand it and that's how I like to keep this--relatable. As babies we are born with a crazy amount of collagen. Think of the way babies are so